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If you're looking to strengthen your relationships, heal from abuse, find new ways to use your strengths, or simply be encouraged, you're in the right place.

We are not made to do life alone. My hope and prayer is that this is a place where you can find hope, healing, and community.
PLUS, give you some practical and easy-to-implement tools that can help make a huge difference. From coaching to courses, and beyond I'm here to help.
I am a Certified Master Life Coach, I hold my MBA, am in the process of obtaining my Doctorate in Education in Community Care and Counseling Marriage and Family Graduate (2024), and I have completed the core modules of Emotionally Focused Therapy. Bottom line, wherever you are at today, I'm equipped and ready to help you.
READY TO GET STARTED
WIFE, MOM, ABUSE SURVIVOR, AUTHOR, SPEAKER, COACH, JESUS LOVER, + POPCORN FANATIC.
Hi! I'm Kari Trent Stageberg.

10+ years ago, my life looked completely different. I was trapped in an abusive relationship with no hope of ever making it out.
BUT GOD.
Now, after years of healing, I'm on a mission to help you find hope, health, and healing in your life too. AND help you use YOUR strengths and story to change the world.
No matter where you are today - doing amazing and looking to grow, feeling stuck, or straight up at rock bottom - I can't wait to connect with you.

WHAT I DO...
Coaching
Courses
Resources
Speaking
Coaching, Courses, and Resources designed specifically for you.
I'm on a mission...to help you find hope, health, and healing in all areas of your life.
No matter where you are today - doing amazing and looking to grow, feeling stuck, or straight up at rock bottom - I'm your girl!
LEARN MORE ABOUT ME
MUST HAVE FREEBIES:
You're going to
love
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FREE Course
What Is Abuse, And What Do I Do?
Designed for someone who is currently in, or thinks they may be in an abusive relationship. If you are concerned for your safety call 9-1-1 or visit the National Domestic Violence Hotline online, or call them at 1-800-799-SAFE (7233).
Check out My Resources
From courses, to coaching, blogs, podcasts and more I'm here to help support you.
SHOW ME ➔
My First 10 Days of Healing eBook
Ready to start healing?
No matter where you are today, coming out of abuse, going through a tough season, or grieving a loss, there is so much hope. AND there are some powerful and practical things that you can do to begin to move forward.
There is nothing the Lord can't heal - He did it for me - don't wait to watch Him do the same for you.
Inside you'll find:
- 10 Days of Healing Separated Into 10 Different Beautifully Designed Chapters and over 100 pages of content
- Examples and Activities For Each Day to Help You Take Action
- Encouragement
- Resources and Tools to Help You Where You Feel Stuck
- So Much More!